Fairways Care Home Welcomes Autumn with Mindful Leaf Colouring Session
Fairways Care Home has embraced the arrival of autumn by hosting a unique and mindful colouring session, allowing everyone to connect with the changing season in a peaceful and creative way.
As the season begins to unfold, with crisp mornings and the first hints of amber and gold in the trees, Fairways gathered the season’s colours in leaf patterns. The session aimed to celebrate the essence of autumn – a time for transformation, reflection, and the excitement of witnessing nature’s breathtaking display of colours.
The idea behind the colouring session was rooted in mindfulness – a practice that encourages people to be present in the moment, appreciating the world around them. Mindfulness can offer many benefits, including reducing stress, improving mental clarity, and fostering a sense of calm.
Autumn is often seen as a time of reflection, change, and renewal, and this mindful leaf colouring session offered the perfect opportunity for residents to connect with those themes in a meaningful way. For many, it was not just a celebration of the season but a moment to reflect on the passage of time, and the beauty of change.
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